Chronic Fatigue Syndrome Diet What To Eat For Better Management
A chronic fatigue syndrome diet is focused on eating more balanced and nutrient-rich meals and snacks and avoiding certain foods and drinks that could be worsening your symptoms. It will take some trial and error to find what works best for you, and that starts with learning what you can about how food may be impacting your symptoms. Benefits There isn’t much good quality research on diet and nutrition for chronic fatigue syndrome, and the research that is available isn’t conclusive....